- Jun 5, 2015
Taking Advantage of Fitness Classes on YouTube
We all know how hard it is to keep that New Year’s resolution of exercising and getting back…
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- Jun 3, 2015
The Role of Fiber in Your Diet
Whenever we hear about the role of fiber in our diet, it is mainly associated with digestion, which…
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- Jun 1, 2015
Special Flooring Reduces the Risk of Falls
A common fear among the elderly is the fear of falling, and when analyzing current statistics from the…
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- May 27, 2015
Healthy Diet Reduces COPD Risk
As we are now in the year 2015, it should come as no surprise that smoking cigarettes causes…
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- May 25, 2015
Help Wherever You Need It
On Sunday, March 1, Phyllis D. was looking to purchase a medical alert device. She’d fallen in her…
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- May 22, 2015
The Many Benefits of Tai Chi
For years yoga has become increasingly popular as a form of exercise and stretching. In most yoga poses,…
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- May 20, 2015
The Link Between Sleep and Diabetes
Ah, a good night’s sleep. Unfortunately, many Americans struggle to experience the benefits of a full night’s rest.…
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- May 18, 2015
Tips for Juggling a Career and Elder Care
Providing care for a loved one is a rewarding experience, and yet it can also be very stressful,…
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- May 15, 2015
Post-Menopause and the Dangers of Diet Soda
For years there has been much controversy over the health issues associated with diet soda. Sure, you’re cutting…
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- May 13, 2015
Mediterranean Diet For Lower Stroke Risk
Even though the Mediterranean Diet has been around for quite some time now, it hasn’t been until recently…
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