- Sep 9, 2015
How to Combat Emotional Eating
Emotional eating is an unhealthy habit that can jeopardize the overall health of yourself and your family. Especially…
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- Sep 7, 2015
Air Pollution Linked to High Anxiety
The topic of climate change has been buzzing around in the news a lot lately with government leaders…
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- Sep 4, 2015
8 Exercises That Reduce Stress
At this point, we should know that having a balanced and regular exercise routine has major benefits for…
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- Sep 2, 2015
Signs of Caregiver Stress
The responsibilities of caregiving can certainly be stressful and can take serious tolls on your mental and physical…
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- Aug 31, 2015
Healthy Salad Toppings That Help You Absorb Nutrients
Who doesn’t love a salad? Whether it’s an appetizer or an entrée, there are so many ways to…
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- Aug 28, 2015
How Seniors Benefit from Fluoridated Water
Dentistry has come a long way over the past century. As our diet evolved over time, the significance…
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- Aug 26, 2015
Why Physical Exams Should Be A Priority As You Age
For most of us, we’ve followed a strict timeline as to when we see our doctors for a…
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- Aug 24, 2015
Can Your Birth Month Really Affect Your Health?
One of the many things that is simply out of our control is our birthday. Month, day, time…
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- Aug 21, 2015
The Benefits of a Magnesium-Rich Diet
Within the last several decades the fitness culture has been a growing trend in the United States. We…
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- Aug 19, 2015
How Caregiving Affects Your Relationships
49-years-old. Female. Providing 24 hours of care a week. Performing medical and nursing tasks on a consistent basis.…
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