- Jun 7, 2013
Yoga Will Keep You Young
MG Guest Blogger Rachel Goldberg is a certified Yoga Instructor and Yoga Therapist. She currently practices in Philadelphia,…
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- Jun 4, 2013
The Importance of Building Lower Back Strength
It’s not uncommon to experience back pain or back problems as we age. According to SpinalDoc.com, “in a…
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- May 30, 2013
Common Stressors for New Caregivers
Medical Guardian Guest Blogger, Dr. Katie Rickel, has helped break down the feelings commonly associated with caring for…
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- May 28, 2013
Maximizing Your Social Security Benefits
When it comes to retirement, it’s always nice to have options. Only 30% of Americans can count on…
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- May 24, 2013
Nutritious Can Also Be Delicious: Mexican Edition
It’s hard not to love Mexican food--the spicy, cheesy, creamy or crunchy goodness with every bite can just…
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- May 24, 2013
5 Essential Safety Tips for Seniors
The American College of Emergency Physicians recently published a study, which found that each year, 2.3 million ER…
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- Apr 30, 2013
The Many Health Benefits of Tomatoes
Tomatoes are a very overlooked everyday food. You might eat them on sandwich or in your salad, but…
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- Apr 30, 2013
Therapy In Your Golden Years
We came across a great article in the New York Times called “How Therapy Can Help in the…
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- Apr 30, 2013
6 Fitness Activities to Try
Exercise is important for people at any age, but there are particular benefits to exercising if you are…
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