Health & Wellness
- Feb 13, 2023
Practical Exercises to Improve Health for Seniors
Any amount of exercise is better than no exercise, even if it involves sneaking in a few…
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- Nov 11, 2022
Sleep & Aging: How to Get More and Better Sleep
As winter approaches and the days get shorter, you may envision yourself entering a hibernation period of…
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- Oct 12, 2022
Health Benefits for Seniors Who Volunteer
For Seniors, volunteering comes with many emotional, mental, and physical health benefits, including better cognition, a longer…
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- Jul 19, 2022
Keeping Cool in Summer
When it’s hot outside, older adults need to take special precautions to stay cool and avoid overheating.…
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- Jun 30, 2022
Gardening: A Fun Outside Activity for Seniors
Gardening is a great way to get outside, enjoy nature, and create beauty around you. It’s a…
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- May 2, 2022
How to limit social isolation for aging adults
This article shares why social isolation is unhealthy for aging adults and 7 ways to avoid social…
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- Feb 28, 2022
MGMove smartwatch keeps you safe, active, and confident
According to a new study, 90% of people aged 65 and older want to stay in their own homes…
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- Mar 15, 2021
Foods and Supplements that Complement Joint Health
Did you know what you eat plays a role in maintaining healthy joints? If you’re part of…
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- Mar 8, 2021
Exercises to Help Arthritic Joints
If you struggle with joint pain, the last thing you may want to do is exercise. However,…
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