- Feb 13, 2023
Practical Exercises to Improve Health for Seniors
Any amount of exercise is better than no exercise, even if it involves sneaking in a few squats…
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- Feb 2, 2023
Change Your Habits to Prevent Falls
The start of 2023 presents a fresh new opportunity to make changes to your habits. This is why…
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- Jan 14, 2023
Keeping Warm in the Winter Months
Keeping Warm in the Winter Months One of my elementary school teachers used to say, “There is no such…
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- Nov 11, 2022
Sleep & Aging: How to Get More and Better Sleep
As winter approaches and the days get shorter, you may envision yourself entering a hibernation period of sorts—sleeping…
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- Oct 12, 2022
Health Benefits for Seniors Who Volunteer
For Seniors, volunteering comes with many emotional, mental, and physical health benefits, including better cognition, a longer life,…
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- Oct 5, 2022
Older adults are enjoying more years healthier & independent
For people 65 and up, independent, disability-free years rose not only among healthy seniors, but those living with…
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- Sep 28, 2022
Senior housing offers variety to meet the Baby Boomer surge
According to The New York Times, the senior housing market is changing. This new growth is spurring variety…
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- Sep 21, 2022
Risk of falling still barrier to aging-in-place
A recent study by the U.S. Government Accountability Office (GAO), found that while federal agencies have programs designed…
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- Sep 17, 2022
Age in Place Successfully: 8 tips to prevent falls
Falling is the largest barrier to aging-in-place, but there are many simple ways to age-in-place successly but preventing…
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- Sep 14, 2022
Pandemic isolation gave seniors more confidence to age-in-place
A study published in the Journal of the American Geriatrics Society found that the challenges posed to aging adults –…
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New to Medical Alert Devices?