• Feb 24, 2016
Fitness Is Essential During Menopause

Menopause is an important time during a woman’s life, but between the seemingly endless symptoms and coming to…

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  • Feb 22, 2016
Caregiving From A Distance

The caregiver role can be very stressful, especially for those who live far away from their loved one.…

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  • Feb 19, 2016
Top Heart-Healthy Foods

Although we have come a long way in our research for heart health, cardiovascular disease is still the…

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  • Feb 17, 2016
The Lasting Effects of a Fall

Like many families, Mary and her brother Steven were looking for ways to ensure that their 87-year-old father,…

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  • Feb 15, 2016
Health Lessons Learned from Past Presidents

Happy Presidents’ Day! Since its establishment in 1885, Presidents’ Day has given us the opportunity to reflect on…

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  • Feb 12, 2016
Fire Safety in Elderly Homes

It may come as a surprise, but it’s during these chilly winter months that the most home fires…

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  • Feb 10, 2016
Cut Your Heart Failure Risk by Half

Diet and exercise can have help prevent one from developing heart disease, type 2 diabetes and other chronic…

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  • Feb 8, 2016
Go Nuts for Peanuts!

The phrase “small but mighty” might be used to perfectly describe members of the legume family, particularly peanuts.…

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  • Feb 5, 2016
How To Recognize the Warning Signs of a Heart Attack

Fact: heart disease is the leading cause of death in both men and women, resulting in approximately 610,000…

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  • Feb 3, 2016
Medication is Key in Recovering from a Heart Attack

"Listen to your doctor" is one of the golden rules we were taught growing up. It seems simple…

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