• May 4, 2016
Best Exercises for Stroke Survivors

According to the National Stroke Association, close to 800,000 strokes occur in the U.S. each year. After hearing…

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  • May 2, 2016
Great Gift Ideas for Mother’s Day

The month of May certainly brings along a lot of excitement. With the spring season underway and summer…

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  • Apr 29, 2016
A Healthy Heart May Decrease Dementia Risk

New research has found that there may be a link between cardiovascular disease and Alzheimer’s. Conducted at Vanderbilt…

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  • Apr 27, 2016
To Drive or Not To Drive?

There are many questions facing today’s older adults, but perhaps one of the most prominent, and sensitive, questions…

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  • Apr 25, 2016
6 Foods that Help Ease Allergy Symptoms

A runny nose. Itchy, watery eyes. Non-stop sneezing. These are some of the most common warning signs that…

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  • Apr 22, 2016
Questions to Ask Caregivers If You Live Far from Your Loved One

Caring for a loved one is a big responsibility that can become even more difficult if you don’t…

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  • Apr 20, 2016
The Importance of Stretching Before Exercising

Stretching is often overlooked when engaging in physical activity. Unlike lifting and running, stretching does not have obvious…

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  • Apr 18, 2016
Do You Know the Warning Signs of a Heart Attack?

Life Safety Consultant Jonathan Williams spoke with Marilyn B. from Palos Park, IL earlier this year on January…

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  • Apr 15, 2016
How to Survive Allergy Season

As we watch the winter snow slowly melt away, it’s a sure sign that spring is here to…

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  • Apr 13, 2016
Baby Boomers Living Longer with Lower Quality of Life

Every year, the U.S. Department of Health and Human Services, the National Center for Health Statistics and the…

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