"senior fitness"
- May 10, 2019
4 Health Benefits for Senior Golfers
What makes golf one of the greatest games is that people of all ages can play it…
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- Apr 19, 2019
Amazing Accomplishments from Athletes Over 50
Senior fitness is an important part of healthy aging. Not only can it help prevent obesity, diabetes,…
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- Oct 26, 2017
Exercising With Osteoporosis
Fad diets may come and go, but exercise is something that all experts agree on when it…
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- Dec 26, 2016
Senior-Certified Fitness Classes
Seniors can get a bad rap, people thinking that retirees are lazy or inactive, when in reality…
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- Oct 26, 2016
The Importance of Aerobic Exercise for Seniors
October is Healthy Lung Month, which calls attention to the importance of keeping your lungs healthy and…
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- Oct 10, 2016
Finding the Right Fitness Trainer for You
Whether you’re just beginning to learn about senior fitness programs or have been exercising for a while…
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New to Medical Alert Devices?