"fall"
- Feb 13, 2023
Practical Exercises to Improve Health for Seniors
Any amount of exercise is better than no exercise, even if it involves sneaking in a few…
Read more- Nov 11, 2022
Sleep & Aging: How to Get More and Better Sleep
As winter approaches and the days get shorter, you may envision yourself entering a hibernation period of…
Read more- Sep 21, 2022
Risk of falling still barrier to aging-in-place
A recent study by the U.S. Government Accountability Office (GAO), found that while federal agencies have programs…
Read more- Sep 17, 2022
Age in Place Successfully: 8 tips to prevent falls
Falling is the largest barrier to aging-in-place, but there are many simple ways to age-in-place successly but…
Read more- Aug 23, 2022
Take a Staycation at Home
When you look at your summer calendar, you may be tempted to make up for lost time…
Read more- May 30, 2022
Fall Prevention Myths and Tips
According to the National Council on Aging, or NCOA, there are common myths about older adults and…
Read more- Mar 28, 2022
Better balance could be just a hop, skip, and step away!
In this blog you will learn quick and easy ways to improve or maintain your balance, the…
Read more- Dec 1, 2020
Safe at Home: Simple Tips to Prevent Accidents at Home This Holiday Season
Staying at home for the holidays does not mean the celebration is over. COVID-19 may halt standard…
Read more- Sep 2, 2020
Fall Prevention for Seniors: Life Without Limits After a Fall
Falls can have a major impact on an older adult’s quality of life and although there are…
Read more- May 7, 2020
Plant-Based Heart-Health & Its Impact on Fall-Prevention
Courtesy of the American Heart AssociationHeart-Health is crucial to consider — especially for older adults — as…
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