"aging"
- Apr 19, 2018
Stress Management For New Caregivers
The act of caring for an aging parent is not one that many plan in advance. Instead,…
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- Mar 14, 2018
How A Good Night’s Sleep Can Lead to Healthy Aging
Sleep is the body’s natural defense against sickness and diseases - using this time to repair the…
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- Jan 4, 2018
A New Year of Living Life Without Limits
Right after ringing in the New Year, it’s not uncommon to see and hear a lot of…
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- Nov 28, 2017
With New Guidelines, Your Blood Pressure May Be Too High
A panel of physicians recently lowered the threshold for high blood pressure, often a precursor to cardiovascular…
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- Oct 11, 2017
Life Without Limits: A New Perspective on Aging
There are unfortunately many misconceptions about what exactly aging means. People typically expect older adults to be…
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- Aug 31, 2017
Use Labor Day For A Self-Care Day
Labor Day is more than just an annual holiday that marks the end of summer. The original…
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- Aug 29, 2017
The Financial Realities of Retirement Today
Retirement isn’t what it used to be; between the rising cost of healthcare and people living longer,…
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- Jul 27, 2017
In Your Own Words: What Independence Means To Me
When it comes to aging and independence, many people have misconceptions about how the two can co-exist.…
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- Jul 20, 2017
Helping Your Parent at Home Without Taking Away Their Independence
For so many of us, life is all about trying to control as much of the unknown…
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- Jul 6, 2017
Be a Better You: How to be Happier
This is the seventh installment of our “Be A Better You” series, which provides in-depth healthy living…
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