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- Jan 14, 2023
Keeping Warm in the Winter Months
Keeping Warm in the Winter Months One of my elementary school teachers used to say, “There is no…
Read more- Nov 11, 2022
Sleep & Aging: How to Get More and Better Sleep
As winter approaches and the days get shorter, you may envision yourself entering a hibernation period of…
Read more- Sep 17, 2022
Age in Place Successfully: 8 tips to prevent falls
Falling is the largest barrier to aging-in-place, but there are many simple ways to age-in-place successly but…
Read more- Jul 25, 2022
Summer Health and Fitness Tips for Seniors
Summer Health & Fitness Tips for SeniorsAs an active, aging adult, maintaining your health and fitness routine…
Read more- Jul 19, 2022
Keeping Cool in Summer
When it’s hot outside, older adults need to take special precautions to stay cool and avoid overheating.…
Read more- May 30, 2022
Fall Prevention Myths and Tips
According to the National Council on Aging, or NCOA, there are common myths about older adults and…
Read more- May 2, 2022
How to limit social isolation for aging adults
This article shares why social isolation is unhealthy for aging adults and 7 ways to avoid social…
Read more- Mar 9, 2020
Senior Malnutrition: How to Feed a Poor Appetite
Written With Guest Blogger and Nutritionist, Robin Amylon
Read more- Jun 11, 2018
The Connection Between Stress and Falls in Older Men
Stress can lead to significant health problems, regardless of your age. Stress has been linked to a…
Read more- May 11, 2018
Nominate a Senior to Win a Free Medical Alert System!
May is Older Americans Month— a time to celebrate the many ways in which older adults (65+)…
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