" benefits"
- Oct 21, 2015
Chocolate Benefits Heart Health
It’s usually during the month of October that our chocolate cravings are in full swing. After all,…
Read more- Aug 28, 2015
How Seniors Benefit from Fluoridated Water
Dentistry has come a long way over the past century. As our diet evolved over time, the…
Read more- Aug 21, 2015
The Benefits of a Magnesium-Rich Diet
Within the last several decades the fitness culture has been a growing trend in the United States.…
Read more- Aug 12, 2015
Dive Into Pool Exercises
We constantly hear about the health benefits of exercise and fitness even as we age. But staying…
Read more- Jul 22, 2015
Exercise to Enjoy a Long Life
With the fitness culture growing in the United Stated these last few decades, it is hard to…
Read more- May 11, 2015
Just A Little Exercise Can Have A Big Impact
We all know the benefits to exercising. However, some workouts can appear overwhelming and turn people off…
Read more- Apr 6, 2015
Walk 20 Minutes and Live Longer
It is no secret that exercise offers many health benefits for the body and mind. But did…
Read more- Mar 31, 2015
Hug It Out: Research Links Hugs to Good Health
Hugs are a very common gesture that offer affection in almost any situation. We offer them as…
Read more- Mar 13, 2015
Improve Your Quality of Life with Weight Training
We all know that our bodies lose muscle as our age increases, but did you know that…
Read more- Feb 3, 2015
Have Researchers Found A New Way to Live Longer?
You might have heard that taking a low-dose of aspirin daily can help prevent a heart attack…
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