" benefits"
- Oct 17, 2018
How Medicare Works with Other Health Coverage
Medicare coverage can supplement employer-based insurance coverage for civilians, Federal employees and military veterans. Figuring out how…
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- Oct 10, 2018
How Technology Is Helping Seniors Every Day
Technology has become an integral part of the way our world functions. It affects everything from the…
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- Oct 5, 2017
Be A Better You: Quit Smoking For Good
Smoking cigarettes was a cultural norm until it wasn’t; smoking was allowed pretty much everywhere--on airplanes, in…
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- Sep 26, 2017
The Benefits of Yoga For Older Women
September provides us with National Women’s Health and Fitness Day as well as National Yoga Awareness month,…
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- Sep 5, 2016
The Best Yoga Poses for Seniors
It seems as though every insight about the key components of healthy aging lead back to maintaining…
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- May 30, 2016
The Many Health Benefits of Golf for Seniors
After winter’s harsh snow and spring’s pesky showers, we’re sure many of us can’t wait to get…
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- Apr 4, 2016
The Benefits (And Drawbacks) of Over-the-Counter Medications
Over-the-counter drugs, or OTCs, are so easily accessible these days. Not only are they available in your…
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- Feb 8, 2016
Go Nuts for Peanuts!
The phrase “small but mighty” might be used to perfectly describe members of the legume family, particularly…
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- Jan 27, 2016
New Fitness Trend for Seniors: Qigong
Millions of older adults fall every year, which is probably the biggest reason why many are always…
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- Oct 28, 2015
Walking Benefits Prostate Cancer Survivors
Walking has to be one of the simplest yet most beneficial exercises out there. After all, you…
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