" aging"
- Sep 19, 2018
Tips for Healthy Aging
Aging is one of the inevitabilities of life; it’s unavoidable. Over the years, our bodies begin to…
Read more- Sep 7, 2018
Moving to Assisted Living vs. Aging In Place
Over the past few decades, older adults have been increasingly worried about how to plan for their…
Read more- Jun 25, 2018
5 Ways Technology Impacts Older Adults and Their Health
Today, the influence of digital technology is ever-growing. Due in part to its demystification with free online…
Read more- May 1, 2018
Alleviating Aging Fears
Whether it’s your weight on a scale or the number of candles on your birthday cake, it…
Read more- Apr 25, 2018
How to Know When Your Elderly Parents Need Help
America is getting older, with adults 65 or older making up about 15 percent of the population.…
Read more- Apr 19, 2018
Stress Management For New Caregivers
The act of caring for an aging parent is not one that many plan in advance. Instead,…
Read more- Mar 14, 2018
How A Good Night’s Sleep Can Lead to Healthy Aging
Sleep is the body’s natural defense against sickness and diseases - using this time to repair the…
Read more- Nov 28, 2017
With New Guidelines, Your Blood Pressure May Be Too High
A panel of physicians recently lowered the threshold for high blood pressure, often a precursor to cardiovascular…
Read more- Oct 11, 2017
Life Without Limits: A New Perspective on Aging
There are unfortunately many misconceptions about what exactly aging means. People typically expect older adults to be…
Read more- Aug 31, 2017
Use Labor Day For A Self-Care Day
Labor Day is more than just an annual holiday that marks the end of summer. The original…
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