" aging"
- Feb 13, 2023
Practical Exercises to Improve Health for Seniors
Any amount of exercise is better than no exercise, even if it involves sneaking in a few…
Read more- Oct 5, 2022
Older adults are enjoying more years healthier & independent
For people 65 and up, independent, disability-free years rose not only among healthy seniors, but those living…
Read more- May 30, 2022
Fall Prevention Myths and Tips
According to the National Council on Aging, or NCOA, there are common myths about older adults and…
Read more- Feb 22, 2021
Heart Health: Supplement Perks
Preventative care for heart health, like maintaining a healthy diet, is important, but sometimes it’s hard to…
Read more- Apr 24, 2019
My Medical Guardian Saved My Life: “It’s My Favorite Jewelry and Best Money I’ve Ever Spent”
Two years ago, Gloria and her loved ones became concerned for her safety. Gloria had been diagnosed…
Read more- Jan 28, 2019
How to Have Difficult Conversations With A Parent
Maintaining a sense of independence is an important part of getting older. But time and our bodies…
Read more- Dec 28, 2018
Downsizing a Home: A Checklist for Caregivers
Sometimes, caring for an aging parent can go above and beyond helping them with physical tasks, like…
Read more- Dec 18, 2018
10 Tips For Healthy Aging
The legend of the Fountain of Youth—a mythical spring that restores the youth of anyone who sips…
Read more- Nov 20, 2018
Have a Happy Thanksgiving by Staying Active and Healthy
Thanksgiving marks the beginning of the holiday season, bringing with it lots of decadent foods. Even the…
Read more- Oct 23, 2018
Foods Rich In Antioxidants For Healthy Aging
For hundreds of years, humans have been taken with the idea of finding a Fountain of Youth…
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