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- Jun 26, 2015
Eating Healthy When Eating Out
Even though children are able to enjoy the relaxing days of summer vacation, the summer months can…
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- Jun 24, 2015
The Truth Behind Fall Risk Myths
With the advancement of technology comes a great abundance of information that is readily available at our…
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- Jun 22, 2015
The Link between Vitamin Deficiency and Diabetes
For the last several years, obesity has been associated as a major risk factor for type 2…
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- Jun 19, 2015
Preparing for Elder Emergencies Before They Happen
In a perfect world, we would know the exact time and place of an emergency, but unfortunately,…
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- Jun 17, 2015
Lower Your Colon-Cancer Risk with a Vegetarian Diet
Vegetarian diets have become increasingly popular over the last few decades. On a simple level, a vegetarian…
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- Jun 15, 2015
Sitting and Your Heart Health
For much of the first half of the year 2015, numerous studies have shown the negative effects…
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- Jun 10, 2015
Food Advice for Caregivers
No matter what season of life you are in, food is our main source of nourishment for…
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- Jun 8, 2015
The Many Benefits of Drinking Coffee
One of the first things many of us do when we first wake up in the morning…
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- Jun 5, 2015
Taking Advantage of Fitness Classes on YouTube
We all know how hard it is to keep that New Year’s resolution of exercising and getting…
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- Jun 3, 2015
The Role of Fiber in Your Diet
Whenever we hear about the role of fiber in our diet, it is mainly associated with digestion,…
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