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  • Aug 12, 2015
Dive Into Pool Exercises

We constantly hear about the health benefits of exercise and fitness even as we age. But staying…

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  • Aug 10, 2015
Mealtime Challenges, Part Two: Managing These Challenges

Planning three meals a day is a time-consuming task, but this can become even more difficult for…

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  • Aug 7, 2015
Mealtime Challenges, Part One: Identifying These Challenges

There can be many challenges that we need to overcome as we age, but perhaps what many…

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  • Aug 5, 2015
Can Calcium Predict Longevity?

Growing up, most of us were probably told to always drink our milk. After all, milk grows…

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  • Aug 3, 2015
The Importance of Getting a Shingles Shot

Did you know that shingles can impact the body to the point that the pain never goes…

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  • Jul 31, 2015
The Many Benefits of Napping

Especially as we age, it can be easy to reminisce and yearn for our younger years in…

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  • Jul 29, 2015
The Rise of Elder Orphans

When we hear the word ‘orphan,’ we typically think of young children without any parents or relatives…

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  • Jul 27, 2015
Start Your Day with Cereal to Live Longer

Breakfast is often people’s favorite meal, and no wonder – between oatmeal, yogurt, muffins and eggs, the…

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  • Jul 24, 2015
Saving a Life During a Family Visit

When Connie H. of Circleville, Ohio, called Medical Guardian in August of 2014 to order a Home…

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  • Jul 22, 2015
Exercise to Enjoy a Long Life

With the fitness culture growing in the United Stated these last few decades, it is hard to…

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