• Jul 25, 2014
Cholesterol Lowering Snacks

When you're in the mood for a snack, do you automatically reach for foods like donuts and chips?…

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  • Jul 23, 2014
Is There A New Kind of Caregiver In New York?

A battle is raging right now in New York State as people with disabilities defend their right to…

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  • Jul 21, 2014
Seniors, Sleep and Dementia

By now, the importance of getting the right amount of sleep in order to perform and feel your…

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  • Jul 18, 2014
Menopause and Migraines

Listening to your body is vital to understanding what it needs and figuring out the best ways to…

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  • Jul 16, 2014
Benefits of Yoga for Caregivers and Patients

It’s no secret that yoga has beneficial properties. People have been practicing the therapeutic form of stretching, breathing…

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  • Jul 14, 2014
The Link Between Dietary Fat and Breast Cancer

Your genetics can play a big part in your health over the course of a lifetime. Some of…

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  • Jul 11, 2014
Caregiver Resource: Grief Support

In the latest installment of our Caregiver Resource Series, we spoke to certified Yoga Therapist and Life Coach,…

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  • Jul 9, 2014
Teens and Seniors Have More in Common Than They Think

They say you’re only as old as you feel. Even though you’re knees aren’t what they once were…

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  • Jun 30, 2014
The Truth About Seniors and Hunger

Healthy diets can be very difficult to maintain. Whether young or old, ensuring that you're getting the proper…

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  • Jun 27, 2014
Seniors Who Exercise Have Better Mobility

The key to staying active is…well…staying active. It sounds kind of obvious but the benefits are far more…

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