- Jul 25, 2014
Cholesterol Lowering Snacks
When you're in the mood for a snack, do you automatically reach for foods like donuts and chips?…
Read more- Jul 23, 2014
Is There A New Kind of Caregiver In New York?
A battle is raging right now in New York State as people with disabilities defend their right to…
Read more- Jul 21, 2014
Seniors, Sleep and Dementia
By now, the importance of getting the right amount of sleep in order to perform and feel your…
Read more- Jul 18, 2014
Menopause and Migraines
Listening to your body is vital to understanding what it needs and figuring out the best ways to…
Read more- Jul 16, 2014
Benefits of Yoga for Caregivers and Patients
It’s no secret that yoga has beneficial properties. People have been practicing the therapeutic form of stretching, breathing…
Read more- Jul 14, 2014
The Link Between Dietary Fat and Breast Cancer
Your genetics can play a big part in your health over the course of a lifetime. Some of…
Read more- Jul 11, 2014
Caregiver Resource: Grief Support
In the latest installment of our Caregiver Resource Series, we spoke to certified Yoga Therapist and Life Coach,…
Read more- Jul 9, 2014
Teens and Seniors Have More in Common Than They Think
They say you’re only as old as you feel. Even though you’re knees aren’t what they once were…
Read more- Jun 30, 2014
The Truth About Seniors and Hunger
Healthy diets can be very difficult to maintain. Whether young or old, ensuring that you're getting the proper…
Read more- Jun 27, 2014
Seniors Who Exercise Have Better Mobility
The key to staying active is…well…staying active. It sounds kind of obvious but the benefits are far more…
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