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Empowering Mom to Keep Doing What She Loves

Aging might not always be easy, but it’s unavoidable. We’re all aging every day, so when it comes to taking care of an elderly parent, kindness, compassion and empathy, are powerful tools— not only for your aging mom— but also for you. When you are caring for an...
Alleviating Aging Fears

Alleviating Aging Fears

Whether it’s your weight on a scale or the number of candles on your birthday cake, it can be daunting to see numbers go up in your life— unless you’re looking at your bank account. Growing older can be especially complicated for people since so many aspects of your...
Valentine’s Day Activities for Everyone to Enjoy

Valentine’s Day Activities for Everyone to Enjoy

While Valentine’s Day can be a special day for some, it can also be a depressing time for those who live alone or away from their loved ones. Maybe someone comes to mind — perhaps a friend from church, a neighbor, or an acquaintance from a class you take — who...
A New Year of Living Life Without Limits

A New Year of Living Life Without Limits

Right after ringing in the New Year, it’s not uncommon to see and hear a lot of content about setting New Year’s resolutions. Messages like, “New Year, New You,” or “How To Have The Happiest Year Ever,” make big promises and usually yield little results. Here at...
Rediscover Your Sense Of Purpose

Rediscover Your Sense Of Purpose

Most people look forward to their retirement; in the months and years leading up to signing retirement papers, their dreams are filled with thoughts of travel, leisure activities, lunch with friends, time with family and the ability to pursue new hobbies. But the...
Be A Better You: Reflecting On The Past Year

Be A Better You: Reflecting On The Past Year

The holidays are always such a frenetic time of year. There’s a flurry of activity–from holiday shopping, to family dinners, to holiday parties, there are many ways to stay distracted through Christmas time. But once the chaos of the holidays die down, life can...
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