by mg_user | Dec 20, 2019 | Health & Wellness
Aging is unavoidable, but it can also be liberating. After all, with age comes wisdom, time to pursue your passions, and, of course, grandchildren. But there are also challenges that come with age, both physical and emotional. Luckily, thanks to a mix of technology...
by mg_user | Oct 23, 2019 | Health & Wellness
Diet and exercise are usually top of mind when thinking about senior health and wellness, but there is a mental health component that is equally as important for aging well. Self-care is a concept that has been on the rise over the past two decades, especially as the...
by mg_user | May 23, 2019 | Health & Wellness
Although summer isn’t officially here yet, it certainly feels like it in most parts of the country. The Environmental Protection Agency (EPA) notes that the UV Index gets so strong in June and July, they recommend limiting sun exposure between 10am and 4pm. And the...
by mg_user | May 16, 2019 | Health & Wellness
The summer is fast approaching and after a long, cold winter, many people are breathing a collective sigh of relief to feel the warmth of the sun again. Some, however, worry about health risks associated with warmer weather; from concerns about melanoma from the sun...
by mg_user | May 10, 2019 | Health & Wellness
What makes golf one of the greatest games is that people of all ages can play it throughout their lifespan. The game does not discriminate as you get older because as long as you can swing a club and tee up a ball, you can become a golfer. For seniors, golf can not...
by mg_user | Apr 22, 2019 | Health & Wellness
Everyone can experience stress from time to time—no matter their age. Thrive Global called stress the “health epidemic of the 21st century.” Regardless of your situation, stress can easily pile up, whether it’s caused by the pressure of paying off debt, budgeting for...
