Exercising With Osteoporosis
Exercise is an essential component of healthy aging, but the fear of breaking bones while exercising can be a scary reality for those with osteoporosis. Luckily, there are certain exercises ideal for those with osteoporosis that will benefit your health w
How To Know If A Parent Is Silently Struggling At Home
When you are responsible for helping aging parents who are still living at home (either yours or theirs), it can be...
How To Communicate With Your Family About An Aging Loved One
When you first think of a hard conversation that you need to have with family members, you may be concerned with...
Be a Better You: Senior Fitness 101
This is the fourth installment of our “Be A Better You” series, which provides in-depth healthy living tips on the...
Why MS Is So Hard To Diagnose
Multiple Sclerosis affects more than 2.3 million people across the globe, but it remains one of the more difficult...
FAQs on Multiple Sclerosis
When you hear the term ‘chronic condition,’ you may think of heart disease, diabetes or arthritis, but there are many...
Recognizing the Signs of Gambling Addiction in Senior Loved Ones
Between the upbeat music, flashing screens and and the thrill of taking a chance, it’s no wonder that casinos continue...
Baby Boomers and Hepatitis C
Hepatitis C has popped up in the news over the years, but mainly when it’s announced that a celebrity has contracted...
Why Fitness And Sleep Go Hand-in-Hand
If you are trying to lose weight or build muscle through regular exercise, then you already know that creating a...
Can You Write Off Caregiving As A Tax Deduction?
Tax Day, which falls on April 15th every year, can be anxiety-inducing for a number of reasons. If you are caring for...
Simple Ways to Maintain Healthy Kidneys as You Age
You probably never think about your kidneys, but they work hard for you every day. Your kidneys help to remove waste...
