"weight loss"
- Mar 13, 2019
Change Your Sleep Schedule and Lose Weight
When you don’t get enough sleep, you’re not operating at your best; sleep-deprivation can leave you feeling…
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- Jan 8, 2019
Shed Holiday Weight With These 5 Healthy Tips
The holidays are over, the decorations put away, and the New Year is here. Unfortunately, along with…
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- Sep 14, 2016
Is it Time to Change your Fitness Routine?
Anyone who’s ever been on a weight loss journey knows that it’s usually those last 10 lbs.…
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- Dec 29, 2014
Battle Belly Fat With Weight Training
With weight loss high on everyone’s list of Resolutions for the New Year, new research out of…
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- Aug 29, 2014
Losing Weight May Ease Hot Flashes
No matter what age you are, it’s important to watch your weight. Carrying excess baggage can have…
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- Jun 4, 2014
Suffering From Rheumatoid Arthritis? Losing Weight Might Help
That extra weight around your middle isn’t doing you any favors. Not only do those unwanted pounds…
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New to Medical Alert Devices?