" prevention"
- Sep 21, 2017
Stand Up To Senior Falls
Senior falls can be dangerous, expensive and scary, especially if they result in potentially detrimental injuries. But…
Read more- Sep 14, 2017
The Cost of Falls
Falls can cost you more than just your health; they can also take a bite out of…
Read more- Aug 10, 2017
Seniors, Insomnia and Falls
It’s hard to overstate the important role that sleep plays in all of our lives. Sleep can…
Read more- Mar 29, 2017
Falls Are No Joke
With each passing year of life, not much changes in the way that you feel about who…
Read more- Feb 3, 2017
Be A Better You: Small Changes For Big Heart Health
This is the second installment of our “Be A Better You” series, which provides in-depth healthy living…
Read more- Jan 13, 2017
Beyond Superstition: Preventing Accidents In and Around the Home
Friday the 13th can be an ominous day for those who are superstitious. While the exact origins…
Read more- Dec 5, 2016
Foods for Flu Prevention
We hear a lot about flu prevention this time of year, and for good reason. Although the…
Read more- Sep 19, 2016
6 Simple Steps to Prevent Elderly Falls
Fall is a season of change. The temperature gets cooler and the leaves change color, but one…
Read more- Nov 20, 2015
Staying Hydrated While Exercising
Making the decision to have an active and fit lifestyle is essential to a healthy and strong…
Read more- Sep 23, 2015
Exercising for Stronger Bones
Okay, we get it. Eat right and exercise to look and feel your best. But as we…
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