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Exploring Senior-Friendly Sports
  • Jan 18, 2017
Exploring Senior-Friendly Sports

With so much attention focused around the importance of fitness over 50, exercise can seem more like…

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Do Seniors Have to Worry About The Zika Virus?
  • Jul 22, 2016
Do Seniors Have to Worry About The Zika Virus?

The Zika virus has been causing widespread panic for pregnant women across the globe, and has even…

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How A Strong Fitness Routine Can Help You Maintain Independence
  • Jul 11, 2016
How A Strong Fitness Routine Can Help You Maintain Independence

You don’t have to compete in an Ironman to remain in good shape as you age. It…

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Why Happiness and Trust Increase With Age
  • Sep 18, 2015
Why Happiness and Trust Increase With Age

Oh, he’s just a grumpy old man and she’s a cranky old woman. We grow up hearing…

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