" health"
- Jan 20, 2015
Youth Ride: Why Cycling Keeps You Young
It’s no secret that active adults are healthier and live longer than their sedentary counterparts. But is…
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- Jan 16, 2015
Balance and Brain Health
Balance, or lack thereof, is often associated with aging. Many people assume that your balance and coordination…
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- Jan 5, 2015
Cinnamon: The Superfood
There’s something about wintertime that leaves you wanting something sweet. Maybe it’s because of the holidays, or…
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- Nov 14, 2014
Mindfulness and Meditation Can Make You Healthier
Researchers and medical experts are coming increasingly to believe that what is good for the mind is…
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- Oct 31, 2014
The Pros and Cons of Dentures
Your mouth is the first step in maintaining a healthy digestive system, and missing teeth or poor…
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- Oct 20, 2014
Stress and Your Health
We all experience stress from time to time. Whether it's figuring out how to balance your own…
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- Aug 22, 2014
Eating Fish Every Week Will Boost Your Brain Health
In addition to taking your daily vitamins, you might also follow the trend of taking a daily…
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- Jul 30, 2014
Running May Save Your Life
Avid runners are often issued caveats as they age; running can be hard on the joints and…
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- Jun 6, 2014
Eating Healthy in Midlife Helps Protect the Brain
You feel better when you eat right. A healthy diet can help you to be more energetic,…
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- Mar 24, 2014
Nuts May Prolong Your Life
A new thirty year study from the New England Journal of Medicine believes that a daily serving…
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