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  • Jul 21, 2014
Seniors, Sleep and Dementia

By now, the importance of getting the right amount of sleep in order to perform and feel…

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  • Jul 18, 2014
Menopause and Migraines

Listening to your body is vital to understanding what it needs and figuring out the best ways…

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  • Jul 16, 2014
Benefits of Yoga for Caregivers and Patients

It’s no secret that yoga has beneficial properties. People have been practicing the therapeutic form of stretching,…

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  • Jul 14, 2014
The Link Between Dietary Fat and Breast Cancer

Your genetics can play a big part in your health over the course of a lifetime. Some…

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  • Jul 11, 2014
Caregiver Resource: Grief Support

In the latest installment of our Caregiver Resource Series, we spoke to certified Yoga Therapist and Life…

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  • Jul 9, 2014
Teens and Seniors Have More in Common Than They Think

They say you’re only as old as you feel. Even though you’re knees aren’t what they once…

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  • Jun 30, 2014
The Truth About Seniors and Hunger

Healthy diets can be very difficult to maintain. Whether young or old, ensuring that you're getting the…

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  • Jun 27, 2014
Seniors Who Exercise Have Better Mobility

The key to staying active is…well…staying active. It sounds kind of obvious but the benefits are far…

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  • Jun 25, 2014
Is Alzheimer's Actually Type 3 Diabetes?

By Hilary Young and Ashley Griffin

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  • Jun 23, 2014
Treatment Options for Strokes

Patient rights and informed consent are a critical part of modern medicine. As a patient, you have…

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