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- Sep 2, 2022
Foods to Keep You Cool & Full In the Summer Heat
During the hot summer months, many of us lean toward eating foods that are light and hydrating.…
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- Aug 23, 2022
Take a Staycation at Home
When you look at your summer calendar, you may be tempted to make up for lost time…
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- Jul 25, 2022
Summer Health and Fitness Tips for Seniors
Summer Health & Fitness Tips for SeniorsAs an active, aging adult, maintaining your health and fitness routine…
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- Jul 19, 2022
Keeping Cool in Summer
When it’s hot outside, older adults need to take special precautions to stay cool and avoid overheating.…
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- Jun 30, 2022
Gardening: A Fun Outside Activity for Seniors
Gardening is a great way to get outside, enjoy nature, and create beauty around you. It’s a…
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- Jun 14, 2022
Hiking for Health: How to start
The list of benefits that come with hiking is long, esp. for aging adults. From cardiovascular health,…
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- May 30, 2022
Fall Prevention Myths and Tips
According to the National Council on Aging, or NCOA, there are common myths about older adults and…
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- May 2, 2022
How to limit social isolation for aging adults
This article shares why social isolation is unhealthy for aging adults and 7 ways to avoid social…
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- Apr 18, 2022
Are Medical Alerts an alternative to in-home care?
This article shares the costs of home health care, the growing shortage of home health providers, and…
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- Mar 28, 2022
Better balance could be just a hop, skip, and step away!
In this blog you will learn quick and easy ways to improve or maintain your balance, the…
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