- Dec 20, 2013
No Time for the Gym? Try These Chair Exercises at Home
The key to maintaining your health, especially as you age, is to remain active. Countless studies and reports…
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- Dec 18, 2013
Making End of Life Decisions for Your Loved One
Providing care for a loved one as he or she approaches the end-of-life stages is among the most…
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- Dec 16, 2013
Tips for Managing Holiday Travel
It’s enough to make you shudder with fear - holiday travel can be chaotic, stressful, and complicated. Battling…
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- Dec 11, 2013
Pros and Cons of Fad Diets
Fad Diets are a lot like Reality TV stars. No matter how objectionable they may seem, they have…
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- Dec 9, 2013
Salt Content in Medications Can Increase Your Risk of Heart Attack and Stroke
A new study published by Scotland’s University of Dundee in the British Medical Journal found that some “fizzy”…
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- Dec 6, 2013
Silver Singles: Post-Retirement Dating
The dating scene is definitely not just for the young. Love and connection is something that all human…
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- Dec 4, 2013
Exercises for Hip Injuries
You put a lot of wear and tear on your hips. That’s just part of life. And for…
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- Dec 2, 2013
Elder Care: Quality is Lacking
The U.S. population is getting older. Americans are living longer than ever before and, thanks to the enormity…
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- Nov 29, 2013
Watching Your Waistline This Holiday Season
The holidays are typified by indulgence. A season that is filled with food, candy, increased spending, and traveling…
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- Nov 27, 2013
Caregiver Denial: Getting Over the Hump
When a parent or loved one begins to show serious signs of aging or illness, it can be…
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