- Jan 11, 2017
Combat Seasonal Affective Disorder With Your Diet
Once the cold weather sets in and the days get shorter, it’s not uncommon for your mood to…
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- Jan 9, 2017
Exercising in the Cold Weather
When the days get shorter and the temperature gets colder, it can be hard to find the motivation…
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- Jan 6, 2017
Being A Better You: The Month of Yes!
Another year, another January in which we make Resolutions for change in the year ahead. But how many…
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- Jan 4, 2017
Baby Boomers Become Post-Retirement Asset to Companies
Gone are the days where retirement means leaving the workforce forever, because baby boomers are changing the landscape…
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- Jan 2, 2017
How to Keep Your Loved One Active in the Winter
Once the temperature drops and the days get shorter, it can be tempting for seniors to simply hibernate…
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- Dec 30, 2016
Prepping For Your New Year Fitness Goals
As the year draws to a close, now is the time to start thinking about which New Year’s…
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- Dec 26, 2016
Senior-Certified Fitness Classes
Seniors can get a bad rap, people thinking that retirees are lazy or inactive, when in reality it…
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- Dec 23, 2016
Celebrating Diversity This Holiday Season
In recent years, the holidays have become media fodder for talking about the so-called “War on Christmas,” however,…
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- Dec 21, 2016
The Best Healthy Holiday Recipes
Part of the excitement of the holidays involves the delicious meals and desserts shared with loved ones during…
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- Dec 19, 2016
Does Your Loved One Need Help at Home? Signs to Look for During the Holidays
Whether or not you live far away from your family, the holidays can be one of the few…
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New to Medical Alert Devices?