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The Impact of Exercise on Alzheimer’s Disease

The Impact of Exercise on Alzheimer’s Disease

A group of seven researchers from The University of Washington’s Alzheimer’s Disease Research Center found that “regular exercise is associated with a delay in onset of dementia and Alzheimer disease, further supporting its value for elderly persons.” Over 1500 people...
Everyday Dangers in Your Bathroom

Everyday Dangers in Your Bathroom

It’s a reality that 70% of Americans over the age of 65 will need help with their activities of daily living (i.e. bathing, grooming, toileting, dressing). Declining health can present physical limitations that make everyday movements risky for senior citizens....
New Study: Antibiotics Can Lead to Risk of Kidney Disease

New Study: Antibiotics Can Lead to Risk of Kidney Disease

Men between the ages of 40 and 85, who took a type of antibiotics known as fluoroquinolones may be facing an increased risk of developing kidney disease, according to a study published by the Canadian Medical Association Journal. Fluoroquinolones, which include...
Recognizing Signs of Depression in a Loved One

Recognizing Signs of Depression in a Loved One

MG Guest Blogger, Rachel Gerstein, LMSW, has dedicated her life to improving the life of seniors through her work at Riverdale Senior Services, Inc. in New York City. She works with many seniors who struggle with feelings of depression and she has put together the...
Yoga Will Keep You Young

Yoga Will Keep You Young

MG Guest Blogger Rachel Goldberg is a certified Yoga Instructor and Yoga Therapist. She currently practices in Philadelphia, Pennsylvania, but she sat down with us to tell us why yoga is a great form of exercise that will help you stay young. Anyone, any age can do...
Moving to Assisted Living vs. Aging In Place

Moving to Assisted Living vs. Aging In Place

Over the past few decades, older adults have been increasingly worried about how to plan for their future. With the fate of Medicare, Medicaid, and Social Security hanging in the balance, older adults are struggling to figure out whether they should attempt aging in...
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