Wearable Devices to Track Your Fitness
Wearable fitness devices aren’t just for the young; many seniors are tracking their fitness and sleep with these high-tech devices.
Building Muscle for Kidney Health
There are many benefits to being more muscular, but what can you do about strength training if you are on kidney...
Suffering From Rheumatoid Arthritis? Losing Weight Might Help
That extra weight around your middle isn’t doing you any favors. Not only do those unwanted pounds increase your...
Staying Active With Back Pain
Every day millions of people suffer from back pain, but how serious is it? Being affected by back pain can have a...
Caregiver Resource: Orthopaedic Surgeon
In the latest installment of our Caregiver Resource series, we spoke with Dr. Adam Bitterman, an Orthopaedic Surgeon....
The Benefits of Staying Active with Alzheimer’s
Physical activity does a body good. But did you know that it’s also great for your brain? Regular exercise can help to...
The Caregiver’s Checklist: Vacation
As the primary caregiver for a loved one, you have a lot to keep track of. In all likelihood, you probably make a lot...
Running With AFib
Running a great way to get yourself into shape, but did you know that there are more benefits from running than just...
Do You Have Sleep Apnea?
A good night’s sleep can help you retain memories, stabilize your metabolism and ultimately keep you living longer....
It Might Not Be Dementia: Hydrocephalus
The first signs of memory loss can be quite alarming. With aging, you may begin to notice patterns of forgetfulness,...
There’s No Shame in Hearing Loss
Hearing loss is a common part of the aging process for many adults. Unless you are actually experiencing it, you may...
