The Best Yoga Poses for Seniors
There are several health benefits of yoga, and there are even yoga poses for seniors that promote healthy aging.
Running May Save Your Life
Avid runners are often issued caveats as they age; running can be hard on the joints and can lead to knee and hip...
Is There A Right Time To Stop Driving?
When you’re a teenager, getting your license is a major step toward independence. Though you’ve gone through more...
Is There A New Kind of Caregiver In New York?
A battle is raging right now in New York State as people with disabilities defend their right to choose. According to...
Menopause and Migraines
Listening to your body is vital to understanding what it needs and figuring out the best ways to remain healthy. So...
Benefits of Yoga for Caregivers and Patients
It’s no secret that yoga has beneficial properties. People have been practicing the therapeutic form of stretching,...
Caregiver Resource: Grief Support
In the latest installment of our Caregiver Resource Series, we spoke to certified Yoga Therapist and Life Coach,...
Seniors Who Exercise Have Better Mobility
The key to staying active is…well…staying active. It sounds kind of obvious but the benefits are far more significant...
Is Alzheimer’s Actually Type 3 Diabetes?
By Hilary Young and Ashley Griffin You have probably met someone in your lifetime who has Type 1 diabetes or Type 2...
Caregivers Are Still Mostly Women
Who will be the member of your family to make the tough decisions for a loved parent? A recent article from First for...
Making Your House Safe for an Alzheimer’s Patient
If you have a loved one who is battling Alzheimer’s Disease, you know how emotionally challenging it can be to provide...
