Exercising in the Cold Weather
Although the cold weather brings a few challenges for seniors, it is possible for you to maintain a regular fitness routine and stay active.
Walking Benefits Prostate Cancer Survivors
Walking has to be one of the simplest yet most beneficial exercises out there. After all, you don’t need a gym...
The Link Between Diabetes & Oral Health Issues
Studies are now showing a correlation between diabetes and oral health. According to the American Diabetes...
How To Resolve Common Caregiving Conflicts Among Siblings
Providing care for a loved one is a huge responsibility, which is why many siblings decide to work together and become...
In Sickness & In Health: How Your Spouse’s Health Affects Your Own
“For better or for worse. For richer or for poor. In sickness and in health. To love and to cherish. From this day...
The Truth Behind Elderly Fitness Myths
Experiencing your body change and become stronger is one of the most rewarding feelings for someone when exercising....
How To Talk About Finances With Your Loved One
As unfortunate as it is, it’s a simple fact of life that we experience cognitive decline as we age, leading to a...
Exercising for Stronger Bones
Okay, we get it. Eat right and exercise to look and feel your best. But as we age, incorporating exercise can be a...
Is Checking Your Symptoms Online the Right Thing to Do?
Amid our busy schedules, it has become extremely convenient and enticing to simply turn to Google anytime we have a...
Recognizing the Signs of Self-Neglect in Your Loved One
When most of us hear the term ‘elder abuse,’ we typically associate it with physical or emotional abuse. However,...
How Stress Affects Your Ability to Recover From a Heart Attack
Heart disease is one of today’s most prevalent health risks as it causes approximately 610,000 deaths every year,...
