Can Exercise Prevent Dementia?
New research has shown a benefit of regular exercise on cognitive impairment—and that might help reduce the risk of dementia in elderly populations.
What You Need to Know: The 7 Stages of Alzheimer’s
We often hear a lot about Alzheimer’s disease, a form of dementia that currently affects millions seniors nationwide....
5 Qualities to Look for in a Caregiver
As your loved one ages, it’s important to be aware of the warning signs that your loved one needs help at home. You...
Exercise is the Brain’s Fountain of Youth
Unfortunately, there is not yet a cure for Alzheimer’s, an awful disease that is ambitious for brain and memory...
Coping with Challenges Faced by Alzheimer’s Caregivers
As a caregiver, perhaps one of the most challenging illnesses you may provide care for is Alzheimer’s disease....
Senior Celebrities Promoting Fitness
Exercise is certainly something that we all need, but let’s face it – we may need some motivation to focus on fitness...
New Year’s Resolutions for Baby Boomers
It may be hard to believe, but another year has come and gone! As the year draws to a close, many are scrambling to...
New Caregiving Trend: Blogging Caregivers
As a caregiver, it’s not uncommon to feel a wide variety of emotions within a short amount of time. One minute, you...
The Dangers of Diet Soda Among Seniors
Many people opt for diet soda beverages in an effort to prevent weigh gain and high sugar intake. Recent studies have...
New Fitness Trend for Seniors: Functional Fitness
We should all know by now that exercise promotes a long and healthy life, but it can be a difficult choice when...
Holiday Gift Ideas For Your Loved Ones
Every year we try our best to get the perfect gifts for those special people in our life. Sometimes, however, it can...
