Indoor Exercises for Cold Weather
Just because it’s snowing outside doesn’t mean you can’t get a workout in. These indoor exercises can be done in the comfort of your own home and help you stay in shape during the colder months.
Men And Diabetes: Dangerous Symptoms
Diabetes is an American epidemic. The American Diabetes Association reports that 9.3 percent of the overall U.S....
The Biggest Threat To Older Men Living Alone
What comes to mind when you think of the biggest health conditions threatening senior men? Heart disease? Fatal falls?...
Be A Better You: Build Your Own Bucket List
This is the sixth installment of our “Be A Better You” series, which provides in-depth healthy living tips on the...
How Menopause Affects Your Health
In the years between menstruation and menopause, women experience many physical and hormonal changes. And, contrary to...
Know the Heart Attack Symptoms for Women
Deanna from Nevada was relaxing at home one evening when she started experiencing chest pain. Marilyn from Illinois...
What to Look for in a Medical Alert Device Company
As a savvy consumer, you wouldn’t buy a house or rent an apartment without asking questions about the property first....
How To Tell If Your Parent Needs A Medical Alert System
There is an old expression about the fact that you cannot plan for everything in life: “the best laid plans of mice...
Regular Exercise Can Help Prevent Falls
Maybe it starts with some mild back pain in your 30’s, which escalates in your 40’s. By your 50’s, perhaps it’s joint...
Helping Mom Stay Empowered With Age
The older you get, the more you hear people say, “age is just a number!” And while that is true, it’s not uncommon for...
Be A Better You: Forget The Stress, Live In The Now
As we enter adulthood and start feeling the weight of responsibility, it’s easy for stress to creep into our lives....
