Steady Exercise and Heart Health
Learn how exercise reduces your risk of heart disease.
Can Prostate Cancer Be Detected Early?
Ben Stiller. Colin Powell. Robert De Niro. Ken Griffey. Warren Buffett. Aside from being men, what do all of these...
Be A Better You: Exploring New Hobbies
Throughout our lives, there are various activities that we participate in that help to define who we are. For some,...
Use Labor Day For A Self-Care Day
Labor Day is more than just an annual holiday that marks the end of summer. The original intent behind creating this...
7 Ways to Lower Your Fall Risk & Stay Safe at Home
Written by guest blogger Aaron Hall, Best Company It’s easy to think that you will never experience a debilitating...
The Financial Realities of Retirement Today
Retirement isn’t what it used to be; between the rising cost of healthcare and people living longer, your retirement...
The Rise of Senior Volunteers
People tend to think of retirement as a paid vacation, but in these strained financial times, it’s no longer...
Social Interactions Promote Emotional and Physical Health
When the Beatles wrote the song “With A Little Help From My Friends,” they probably were not thinking about the...
Immunizations: What Seniors Should Know
As the summer begins to wane, marketing materials promoting the flu shot for seniors seem to be everywhere. And with...
Seniors, Insomnia and Falls
It’s hard to overstate the important role that sleep plays in all of our lives. Sleep can dictate how fast or slow our...
Exercises that Improve Your Mobility
Incorporating more exercise into your life is one of the most consistent pieces of advice people receive from doctors....
