Just A Little Exercise Can Have A Big Impact
A new study focuses on the health benefits of daily exercise for middle-aged women. Moderate exercise decreased chances for heart disease, blood clots and even stroke.
Taking Control of Your Cholesterol
According to the American Heart Association, cardiovascular disease is the number one leading cause of deaths in the...
Cardiac Arrest vs. Heart Attack by Dr. Jeffrey Wuhl
As a cardiologist, I’ve run into a similar problem over the years: there is much confusion about what defines a heart...
Navigating Medicare: What is Covered by Your Plan?
Medicare is government-subsidized health insurance for individuals over 65, as well as those with specific medical...
Grandpa’s Not So Grumpy After All!
A study performed in 2012 by the University of Warwick in England found that happiness actually increases with age....
How to Handle A Stubborn Parent
Experiencing a parent-child role reversal in your later years can be confusing, complicated and frustrating. It can be...
Cooking Up Stronger Bones
From the time that you were a child, you’ve probably been told that it’s good to have strong healthy bones....
The Impact of Exercise on Alzheimer’s Disease
A group of seven researchers from The University of Washington’s Alzheimer’s Disease Research Center found that...
Everyday Dangers in Your Bathroom
It’s a reality that 70% of Americans over the age of 65 will need help with their activities of daily living (i.e....
Recognizing Signs of Depression in a Loved One
MG Guest Blogger, Rachel Gerstein, LMSW, has dedicated her life to improving the life of seniors through her work at...
Yoga Will Keep You Young
MG Guest Blogger Rachel Goldberg is a certified Yoga Instructor and Yoga Therapist. She currently practices in...
