Lowering Men’s Cancer Risk Through Fitness
A new study reveals that exercise lowers men’s cancer risk for lung, colorectal and prostrate cancer.
Senior Triathlons
Everyday, we’re rewriting the book on how seniors are supposed to behave. As Americans live longer, healthier and more...
The Amazing Power of Pumpkins
Tis the season, of the pumpkin! Now that fall is here you can’t go a day without running into pumpkin spice lattes,...
Exercise Your Brain: Tips For Staying Sharp As You Age
Memory loss and decreasing mental cognition is a serious concern for seniors. As many as 5 million Americans have...
What to Do if Your Parent Has a Stroke
As the primary caregiver to an aging parent, you know that you must be ready to act immediately in the event of an...
Nutrition Tips for Stroke Survivors
Suffering from a stroke can be a rude awakening. For many, a stroke may be the consequence of lifestyle habits and...
The Connection Between Stress and Falls in Older Men
Stress can lead to significant health problems, regardless of your age. Stress has been linked to a variety of...
The Importance of Eye Exams
Maintaining eye health is important for everyone, but especially crucial for seniors. Eye exams are frequently...
Beating Breast Cancer, Part Two: Prevention
By Guest Blogger Robin Amylon In yesterday’s post on beating breast cancer, we discussed the various risk factors that...
Beating Breast Cancer, Part One: Risk Factors
By Guest Blogger Robin Amylon October is Breast Cancer Awareness Month, so today we will explore the risk factors for...
Core Strength: Essential to Staying Active
Use it or lose it. That’s the reality of getting older. Your ability to stay active is up to you. It can be...
