Summer Health and Fitness Tips for Seniors
Summer Health & Fitness Tips for Seniors As an active, aging adult, maintaining your health and fitness routine is essential
Why Invest in a Medical Alert Device
The idea that medical alert systems with emergency buttons are only for older adults or those who struggle with...
Different Medical Alert Device Types
What Are the Different Medical Alert Device Types? Emergencies happen. As we get older, our risk of falling increases,...
What Is a Medical Alert Device?
A medical alert device gives you the confidence to age in the comfort of your home. Also called personal emergency...
Practical Exercises to Improve Health for Seniors
Any amount of exercise is better than no exercise, even if it involves sneaking in a few squats while watching TV or...
Sleep & Aging: How to Get More and Better Sleep
As winter approaches and the days get shorter, you may envision yourself entering a hibernation period of...
Health Benefits for Seniors Who Volunteer
For Seniors, volunteering comes with many emotional, mental, and physical health benefits, including better cognition,...
Keeping Cool in Summer
When it’s hot outside, older adults need to take special precautions to stay cool and avoid overheating. As we age,...
Gardening: A Fun Outside Activity for Seniors
Gardening is a great way to get outside, enjoy nature, and create beauty around you. It’s a fun, relaxing activity for...
Hiking for Health: How to start
The list of benefits that come with hiking is long, esp. for aging adults. From cardiovascular health, reduced...
Difference between a medical alert & medical identification bracelets
If you’re in the market for an easy-to-wear medical bracelet, there are many to choose from. So how do you pick the...
