Nutrition Recipes
Meat and Potatoes Might Be Killing You
We’re Americans. We love our meat and potatoes. We have barbecues, family dinners and holidays...
Sugar-Free Foods With Major Taste
It’s no secret that sugar is harming our bodies. Linked to obesity, cardiovascular disease and...
Spring Recipes for Diabetics: Lunch
There are nearly 26 million people (8.3 percent of the total population!) in America struggling to...
Kitchen Creative: You Are What You Eat
You might be familiar with the saying, “you are what you eat,” and despite what you may think,...
Super Foods for Diabetics
According to WebMD, Diabetes impacts roughly 26 million Americans and counting. It is one of the...
Eating For Your Eyes
The way you eat impacts every part of your body. Obviously, you already know what your diet can do...
The Benefits of a Low-Sodium Diet
As Americans, there are a few things we love. We love the 4th of July. We love movies where the...
Heart-Healthy Eating
February has been dedicated to American Heart Health Month, and for good reason. Cardiovascular...
Dentures and Food: Maintenance for Bright Pearly Whites
By Guest Blogger Robin Amylon 30% of older adults aged 65 and over have no natural teeth. Changes...
Eat A Heart Healthy Diet With Fiber
Heart disease is shocking. Not because it’s so rare or mysterious, but because it is responsible...
