Health & Wellness
Foods and Supplements that Complement Joint Health
Did you know what you eat plays a role in maintaining healthy joints? If you’re part of the 20% of...
Exercises to Help Arthritic Joints
If you struggle with joint pain, the last thing you may want to do is exercise. However, certain...
Orthopedic Health and Happy Joints
Healthy joints are a bit like having heat or electricity: you’re unlikely to notice them when...
Heart Health: Supplement Perks
Preventative care for heart health, like maintaining a healthy diet, is important, but sometimes...
Heart Health: Monitoring Medications
Congestive heart failure is the most common diagnosis in hospital patients aged 65 years and...
Heart Health: The Head and the Heart
What do you value most in life? Financial security, self-respect, health? Whatever it may be,...
Heart Health: Surprise Risk Factors
Did you know there are everyday activities that can increase your risk of heart disease? There are...
Fall Prevention for Seniors: Life Without Limits After a Fall
Falls can have a major impact on an older adult’s quality of life and although there are a lot of...
Plant-Based Heart-Health & Its Impact on Fall-Prevention
Courtesy of the American Heart Association Heart-Health is crucial to consider — especially for...
Self-Care for Seniors: Winter Hydration
Dehydration in the elderly can be a sneaky thing — it is a common cause of hospitalization among...
