Best Exercises for Stroke Survivors
Exercising after a stroke is key in recovery and preventing a recurrent stroke, so it’s important to know the best exercises for stroke survivors.
Yoga Will Keep You Young
MG Guest Blogger Rachel Goldberg is a certified Yoga Instructor and Yoga Therapist. She currently practices in...
How to Know When Your Elderly Parents Need Help
America is getting older, with adults 65 or older making up about 15 percent of the population. Growing older is not...
The Importance of Building Lower Back Strength
It’s not uncommon to experience back pain or back problems as we age. According to SpinalDoc.com, “in a condition...
Common Stressors for New Caregivers
Medical Guardian Guest Blogger, Dr. Katie Rickel, has helped break down the feelings commonly associated with caring...
6 Fitness Activities to Try
Exercise is important for people at any age, but there are particular benefits to exercising if you are over the age...
3 Caregiver Tips to Maintain Your Well-Being
Our customer service team speaks to caregivers across the country every day, and one thing is clear: growing older...
5 Tips for Keeping Your Heart Healthy as You Age
The term “heart disease” is an umbrella term that includes a variety of heart conditions, including coronary heart...
RECENT POSTS
Talking To Your Parents About the Dangers of Senior Falls
a recent survey conducted by Medical Guardian, 87.5 percent of caregivers said senior falls were the biggest threat to their aging loved one’s safety and independence, but how do you go about talking to your loved one about this serious risk?
Factors That Lead to Senior Falls
Falls in the elderly are not a given; there are preventative measures you can take to protect yourself against falls as you age.
Summer Sun Protection: Checking for Skin Cancer
With summer in full swing across the country, it’s important to know how to implement sun protection with these summer skin care tips.