Exercises to Improve Mobility
Many seniors can reduce their risk of health issues and diseases simply by staying active. Learn about exercises for older adults including yoga, walking, tai chi and swimming, that are easy on the joints and will improve mobility.
Are Medical Alerts an alternative to in-home care?
This article shares the costs of home health care, the growing shortage of home health providers, and the use of...
MGMove smartwatch keeps you safe, active, and confident
According to a new study, 90% of people aged 65 and older want to stay in their own homes as they age compared to...
Exploring Joint Replacement Surgery
When to Consider Orthopedic Surgery Did you know doctors replace more than 1 million hips and knees each year?...
Foods and Supplements that Complement Joint Health
Did you know what you eat plays a role in maintaining healthy joints? If you’re part of the 20% of the United States...
Exercises to Help Arthritic Joints
If you struggle with joint pain, the last thing you may want to do is exercise. However, certain exercises actually...
Orthopedic Health and Happy Joints
Healthy joints are a bit like having heat or electricity: you’re unlikely to notice them when they’re in working...
Heart Health: Supplement Perks
Preventative care for heart health, like maintaining a healthy diet, is important, but sometimes it’s hard to get all...
Heart Health: Monitoring Medications
Congestive heart failure is the most common diagnosis in hospital patients aged 65 years and older. This diagnosis is...
Heart Health: The Head and the Heart
What do you value most in life? Financial security, self-respect, health? Whatever it may be, research suggests...
Heart Health: Surprise Risk Factors
Did you know there are everyday activities that can increase your risk of heart disease? There are more surprise risk...
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Tai Chi Exercises for Older Adults
Every morning in cities throughout China, older adults assemble for a special purpose. These aren’t social gatherings. Without direction, groups of people move through a series of slow, dance-like movements. Tai Chi is an ancient Chinese practice that seeks to...
Why Do Older Adults Fall More?
With each passing year of life, changes occur little by little. The difference in the way you feel varies accordingly. Some seniors even feel like their 20-year-old selves, regardless of the changes happening to their bodies. And in many ways, age really is just a...
Comparing Top Medical Alert Systems: Which One Is Right for You?
When it comes to protecting yourself or your loved ones, it's important that you weigh all of the options available and choose the right medical alert system for your needs. So many options are available, providing plenty of opportunities to find a device that fits...