The Best (And Worst) Exercises for Osteoporosis
Osteoporosis affects over 40 million people in the United States. It is a common condition associated with aging, in which the bones become weaker and more likely to break. While women are more likely to suffer from osteoporosis than men, men are not immune to...
Can Physical Therapy Prevent Senior Falls?
With more than one in four adults over 65 suffering a fall each year, falls are the leading cause of injury for older...
Early Signs of Parkinson’s and What to Do About It
If you suspect you or a loved one might have symptoms of Parkinson's disease (PD), learn the next steps to seek a...
How to Convince a Loved One to Wear a Medical Alert Device
Medical devices often improve your parents' and loved ones' quality of life. A fall alert necklace provides...
Seniors Who Volunteer Experience Remarkable Health Benefits
Looking for the fountain of youth? We may have found it by becoming a volunteer! It turns out that volunteer work...
Eat Your Way to Strong and Healthy Bones: The Power of Nutrition for Bone Health
Did you know that what you eat can significantly impact your bone health? Our bones become more fragile as we age, but...
Are You at Risk for Osteoporosis? Don’t Wait Until It’s Too Late!
As we age, our bones become more brittle and susceptible to fractures, and for some, this can lead to the condition...
Six ways to help seniors stay active when aging in place
Aging in place refers to continuing to live in your home as you grow older. This can be a wonderful and ideal...
Why Invest in a Medical Alert Device
The idea that medical alert systems with emergency buttons are only for older adults or those who struggle with...
Different Medical Alert Device Types
What Are the Different Medical Alert Device Types? Emergencies happen. As we get older, our risk of falling increases,...
What Is a Medical Alert Device?
A medical alert device gives you the confidence to age in the comfort of your home. Also called personal emergency...
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How to Use Instacart to Get Groceries Delivered
So, what is Instacart anyway? Instacart is an online grocery delivery app that lets you shop from the comfort of your home. Think of it as having your very own personal shopper. You choose the items you need on your phone or computer, and a shopper heads to the store...
Beyond Burnout: How Hybrid Monitoring Lifts the Load for Assisted Living Staff
Staffing shortages in assisted living communities continue to strain even the strongest and most committed teams. According to a 2022 survey by the American Health Care Association, 63% of assisted living providers reported staffing shortages, with 98% relying on...
Feeling Unsteady? Understanding and Managing Dizziness as You Age
Do you ever feel lightheaded when you stand up too quickly or a little unsteady when walking across certain surfaces? Occasional dizziness is common as we get older, but that does not make it any less disruptive to your daily life. While age can bring changes that...