Keeping Warm in the Winter Months One of my elementary school teachers used to say, “There is no such thing as bad weather, just poor clothing choices!” whenever we complained about being cold outside. Back then, I never thought about correcting Mrs. Roberts. But now...
Falling is the largest barrier to aging-in-place, but there are many simple ways to age-in-place successly but preventing falls. The CDC estimates about 36 million falls are reported among aging adults every year. While osteoporosis and arthritis are common health...
According to the National Council on Aging, or NCOA, there are common myths about older adults and falls. Below are a few of the myths offered by NCOA with added ways to avoid potential pitfalls to prevent a fall. There are many proven facts about growing older...
Staying at home for the holidays does not mean the celebration is over. COVID-19 may halt standard family traditions, but hosting virtual gatherings and decorating the home are still fair game—with a few hazards to consider.As 1 in 4 older adults experience a fall...
September is Fall Prevention Awareness Month, which not only brings more attention to the dangers of senior falls, but also helps educate people on fall prevention for seniors. Falls in the elderly can have serious long-term health ramifications. In the U.S., an older...
Do you ever feel lightheaded when you stand up too quickly or a little unsteady when walking across certain surfaces? Occasional dizziness is common as we get older, but that does not make it any less disruptive to your daily life. While age can bring changes that...
Technology can transform our lives, allowing us to stay in contact with loved ones and even creating more safety as we age. Staying connected is essential for overall well-being and can enhance health and happiness, especially in later years. From communication...
Osteoporosis affects over 40 million people in the United States. It is a common condition associated with aging, in which the bones become weaker and more likely to break. While women are more likely to suffer from osteoporosis than men, men are not immune to...