The many health benefits of volunteering your time to a worthy cause later in life have been well established. From forging new social connections to combat loneliness and isolation to help you stay physically and cognitively sharp, volunteer opportunities for seniors...
When retirement rolls around there are a lot of options for what comes next. Some people travel, others spend more time with grandchildren, some play golf, and others choose to volunteer their time. Volunteer work for older adults provides a wonderful opportunity to...
The connection between seniors and loneliness has been talked about for years, but recent studies on the subject have found that more than 40 percent of seniors experience loneliness on a regular basis and that loneliness and isolation are slowly becoming a public...
There’s no proper way to prepare for the loss of a loved one. Whether you knew they were sick, or it was a shocking accident; whether you have children to grieve with, or not; whether you were together for 5 years, or 50—the pain of loss can be devastating. There are...
Valentine’s Day is a day that is typically marketed to couples, which can be a challenge for those who are single, divorced, or widowed. You could choose to spend the day alone, but loneliness in the elderly has been linked to numerous health threats, including early...
Do you ever feel lightheaded when you stand up too quickly or a little unsteady when walking across certain surfaces? Occasional dizziness is common as we get older, but that does not make it any less disruptive to your daily life. While age can bring changes that...
Technology can transform our lives, allowing us to stay in contact with loved ones and even creating more safety as we age. Staying connected is essential for overall well-being and can enhance health and happiness, especially in later years. From communication...
Osteoporosis affects over 40 million people in the United States. It is a common condition associated with aging, in which the bones become weaker and more likely to break. While women are more likely to suffer from osteoporosis than men, men are not immune to...