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Foods and Supplements that Complement Joint Health

Foods and Supplements that Complement Joint Health

Did you know what you eat plays a role in maintaining healthy joints? If you’re part of the 20% of the United States population affected by arthritis and joint pain, luckily, there are foods and supplements that can help you manage your arthritis at home. Add...
Exercises to Help Arthritic Joints

Exercises to Help Arthritic Joints

If you struggle with joint pain, the last thing you may want to do is exercise. However, certain exercises actually help keep arthritic joints strong and prevent surgery. Researchers from the University of California-San Diego School of Medicine, say that just 20...
Orthopedic Health and Happy Joints

Orthopedic Health and Happy Joints

Healthy joints are a bit like having heat or electricity: you’re unlikely to notice them when they’re in working order, but when they’re not, your life is hugely impacted.  Having joint pain is limiting: not only can it literally limit your range of motion or...
Heart Health: Supplement Perks

Heart Health: Supplement Perks

Preventative care for heart health, like maintaining a healthy diet, is important, but sometimes it’s hard to get all the vitamins and nutrients you need. That’s where supplements come in. Supplements are super simple additions to your daily routine that can help you...
Heart Health: Monitoring Medications

Heart Health: Monitoring Medications

Congestive heart failure is the most common diagnosis in hospital patients aged 65 years and older. This diagnosis is often the result of high-risk medication, but how can you know if your medication is truly putting you at risk? The FDA changes its advice all the...
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