Best Exercises for Stroke Survivors
Exercising after a stroke is key in recovery and preventing a recurrent stroke, so it’s important to know the best exercises for stroke survivors.
Yoga Will Keep You Young
MG Guest Blogger Rachel Goldberg is a certified Yoga Instructor and Yoga Therapist. She currently practices in...
How to Know When Your Elderly Parents Need Help
America is getting older, with adults 65 or older making up about 15 percent of the population. Growing older is not...
The Importance of Building Lower Back Strength
It’s not uncommon to experience back pain or back problems as we age. According to SpinalDoc.com, “in a condition...
Common Stressors for New Caregivers
Medical Guardian Guest Blogger, Dr. Katie Rickel, has helped break down the feelings commonly associated with caring...
6 Fitness Activities to Try
Exercise is important for people at any age, but there are particular benefits to exercising if you are over the age...
3 Caregiver Tips to Maintain Your Well-Being
Our customer service team speaks to caregivers across the country every day, and one thing is clear: growing older...
5 Tips for Keeping Your Heart Healthy as You Age
The term “heart disease” is an umbrella term that includes a variety of heart conditions, including coronary heart...
