"seniors"
- Dec 26, 2016
Senior-Certified Fitness Classes
Seniors can get a bad rap, people thinking that retirees are lazy or inactive, when in reality…
Read more- Nov 16, 2016
Switching Doctors Once You Turn 65
Turning 65 is a milestone birthday that comes with many new changes--and that’s not necessarily a bad…
Read more- Oct 26, 2016
The Importance of Aerobic Exercise for Seniors
October is Healthy Lung Month, which calls attention to the importance of keeping your lungs healthy and…
Read more- Oct 10, 2016
Finding the Right Fitness Trainer for You
Whether you’re just beginning to learn about senior fitness programs or have been exercising for a while…
Read more- Sep 5, 2016
The Best Yoga Poses for Seniors
It seems as though every insight about the key components of healthy aging lead back to maintaining…
Read more- Aug 26, 2016
Fun Activities for Seniors to Socialize
Humans are, by nature, social beings. The fact that humans depend on one another to thrive has…
Read more- Aug 19, 2016
Proper Dental Care for Seniors
Dental care for seniors is an important component to maintaining your health as you age. Oral health…
Read more- Aug 8, 2016
The Best Senior Discounts: Don’t Miss Out
Although growing older can be difficult at times, there are also many benefits that come along with…
Read more- Aug 1, 2016
Senior Travel Safety Tips: Cruises
Out of all the summer travel options for seniors, cruises have become one of the most popular…
Read more- Jul 22, 2016
Do Seniors Have to Worry About The Zika Virus?
The Zika virus has been causing widespread panic for pregnant women across the globe, and has even…
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