"seniors"

  • May 28, 2014
Video Games for Healthy Aging

Aging isn’t all fun and games, that’s for sure. It should be fun and games once in…

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  • Apr 21, 2014
New Trend: Seniors Helping Seniors

Caregiving is rarely easy. As rewarding as it can be to provide support and care for somebody…

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  • Apr 18, 2014
Low Intensity Exercises Can Have a Big Impact

Getting into shape may seem like a steep mountain to climb but in actuality, it could be…

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  • Apr 4, 2014
Building Better Balance Through Exercise

Whether you are an athlete, a recreational exerciser or simply enjoy exercising occasionally, balance training is equally…

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